Posts Tagged ‘HIIT’
Overcoming an Exercise Rut Sometimes Requires a Big Change
Posted by: sjpr on November 14, 2012
Week 2 Exercise Challenge Check-in
Posted by: sjpr on August 10, 2012
Best time to exercise debate rolls on… but sparks a new challenge
Posted by: sjpr on August 1, 2012
Getting Back to Basics & Monday Workouts
Posted by: sjpr on June 5, 2012
Last Week’s Workouts & This Week’s Plan
Posted by: sjpr on October 3, 2011
Every Muscle is Sore – Why it’s a GOOD thing
Posted by: sjpr on October 2, 2011
How I found my new teacher… (Field of Dreams quote coming atchya)
Posted by: sjpr on September 24, 2011
My Training Plan – A Plan of High Impact Action (Oh yeah)
Posted by: sjpr on September 23, 2011
