Archive for the ‘health benefits’ Category

Breakfast quinoa that will make your mouth water…

Posted by: Shannon @ A Dash of Sparkle on October 18, 2012

It’s July! Have a coconut…

Posted by: Shannon @ A Dash of Sparkle on July 2, 2012

2 Week Fitness Journal Challenge

Posted by: Shannon @ A Dash of Sparkle on June 12, 2012

Making Fast Food Healthier Food – It’s All About Balance

Posted by: Shannon @ A Dash of Sparkle on June 7, 2012

What I’m Loving Now Wednesday: Fresh Strawberries

Posted by: Shannon @ A Dash of Sparkle on February 2, 2012

Shannon’s Got A New Set of Wheels

Posted by: Shannon @ A Dash of Sparkle on October 21, 2011

Every Muscle is Sore – Why it’s a GOOD thing

Posted by: Shannon @ A Dash of Sparkle on October 2, 2011