Posts Tagged ‘BodyRock’

Week 2 Exercise Challenge Check-in

Posted by: Shannon @ A Dash of Sparkle on August 10, 2012

Getting Back to Basics & Monday Workouts

Posted by: Shannon @ A Dash of Sparkle on June 5, 2012

Why You Push Through When You Want to Give Up

Posted by: Shannon @ A Dash of Sparkle on January 23, 2012

Last Week’s Workouts & This Week’s Plan

Posted by: Shannon @ A Dash of Sparkle on October 3, 2011

Every Muscle is Sore – Why it’s a GOOD thing

Posted by: Shannon @ A Dash of Sparkle on October 2, 2011

How I found my new teacher… (Field of Dreams quote coming atchya)

Posted by: Shannon @ A Dash of Sparkle on September 24, 2011