Archive for the ‘Tips’ Category
More ‘adult’ goals for a new year
Posted by: Shannon @ A Dash of Sparkle on January 8, 2014
A quick HIIT workout for traveling
Posted by: Shannon @ A Dash of Sparkle on June 25, 2013
Your new online Christmas/gift list – Pinterest!
Posted by: Shannon @ A Dash of Sparkle on October 12, 2012
Finding the joy in running
Posted by: Shannon @ A Dash of Sparkle on August 8, 2012
2 Week Fitness Journal Challenge
Posted by: Shannon @ A Dash of Sparkle on June 12, 2012
Making Fast Food Healthier Food – It’s All About Balance
Posted by: Shannon @ A Dash of Sparkle on June 7, 2012
Get on the Boat!
Posted by: Shannon @ A Dash of Sparkle on April 4, 2012
Two Day Trip: Key West, Florida
Posted by: Shannon @ A Dash of Sparkle on March 29, 2012
The Holiday Plan: How to Manage the Holiday Season
Posted by: Shannon @ A Dash of Sparkle on December 6, 2011
Every Muscle is Sore – Why it’s a GOOD thing
Posted by: Shannon @ A Dash of Sparkle on October 2, 2011
Blonde Silver Lining 